TRUSTED BY ATHLETES FROM ALL SPORTS:
The NEW Way Athletes Are Building Muscle & Strength
REVEALED: Olympic Coach’s Athletic MUSCLE Building Secret For Building Sport-Specific Muscle FAST
Trusted By 57 Professional Athletes Across 6 Sports, 7 First Round Draft Picks, 39 Total Draft Picks, And Countless NCAA & High School Athletes
If you’re an athlete trying to build size, build strength, or bulk up…
Read this before you do another curl or leg extension…
Because as an athlete…
You have very different goals than the average Joe trying to build muscle…
Sure, you want to build muscle & size…
But you also want to move quickly, swiftly, and explosively without restriction.
And This Is Where Most Athletes Go Wrong…
And This NEW Athletic Mass-Building Method Works In HALF The Time Of Traditional Methods
Here’s The Simple, Repeatable & Safe Way to Build Mass As An Athlete:
Coach Chris Barnard, Overtime Athletes
My name is Chris Barnard.
I’ve been a Professional Performance Coach for the past 15 years.
And in the past few years alone, I’ve worked with 57 professional athletes across 6 sports, 39 draft picks, and countless college and high school athletes.
On top of that, I share performance training advice on Overtime Athletes YouTube channel for over 500,000 subscribers.
That’s all in addition to being in the performance training trenches for 15+ years.
Here’s a small sample of the athletes I’ve worked with:
And in all this time coaching athletes…
I Noticed Most Athletes Approach Building Muscle The Wrong Way…
You Could Do Serious Damage To Your Athleticism
And don’t think I’m judging you…
Because I made the SAME innocent mistake
When I was coming up as an athlete…
I followed the workouts I found in bodybuilding magazines…
It was the ONLY kind of guidance I had.
So for an entire offseason, I just followed these heavy bodybuilding workouts…
And when I returned to the season…
I was a LOT bigger than my teammates
But I was also a lot weaker than them…
And I went from being one of the quicker & faster guys on the team…
…To being one of the slower ones.
And it’s all because I was building muscle in a way that:
❌ Slowed me down…
❌ Restricted my movement…
❌ Tightened up my muscles.
And when you do this…
You Lose Speed & Explosiveness
So I Had To Find a Way To Help My Athletes Build Muscle Mass In A Way That Would Support Them On The Field
And after digging through study after study…
And digging through mountains of research…
I landed on a method from an Olympic coach named Rolf Fesser.
The method was called German Volume Training (GVT).
And it was helping his athletes pack on mass quickly…
…With repeated success.
In fact…
He regularly used GVT to help his athletes go up ENTIRE WEIGHT CLASSES…
…In just 90 days or less.
That means packing on 10-20 lbs of functional mass in just 90 days.
Now, I can’t promise the same results…
…But I can tell you:
This Method Is Backed By a TON of Science
For example…
In a study found in the U.S. National Library of Medicine…
A group of men followed GVT for six weeks…
In just 6 weeks they gained “significant mass”....
Which is just a scientific way of saying:
“A LOT of muscle…”
And that was in just 6 weeks of training…
Imagine What You Could Achieve In A Whole Offseason With Results Like That
But that’s not all…
In another study from New Zealand, they compared high volume training (similar to GVT) to other styles of training…
And the group following GVT-style training saw HUGE results.
They saw a 63% higher increase in muscle thickness…
Build Brute Strength
So I Combined THE BEST of German Volume Training With A Well-Known Strength Training Method
Came Up With a Whole New Way For Athletes to Build Muscle & Strength Quickly
✅ Can Protect You From Injury
✅ Helps You Bully Your Competition
And much, much more.
The Athletic Mass Method Comes From
15+ YEARS of Trial and Error
INTRODUCING…
ATHLETIC MASS
THE ONLY MUSCLE BUILDING PROGRAM DESIGNED FOR SERIOUS ATHLETES
THE ONLY MUSCLE BUILDING PROGRAM DESIGNED FOR SERIOUS ATHLETES
Athletic Mass is the proven method to building athletic strength & muscle that helps you dominate the field or court…
Instead of building bulky, tight, and rigid mass that weighs you down & restrict your movement…
You’ll build strength and muscle that’ll support your athletic performance…
Help you bully your competition…
And give you a more intimidating physique.
So whether you need to bulk up…
Move up to a higher weight class…
Or you just want to build some functional & athletic muscle…
Athletic Mass will help you get there.
Component 1:
3 Month Athletic MASS Main Program ($97)
The Athletic Mass program will help you build muscle mass that's both functional AND aesthetic. Over the past few years, this method has been used with 57 pro athletes across 6 sports... 39 draft picks... And countless college and high school athletes. Now, it's your turn to build the strength and muscle that serves you on the field - and do it in less time.
Component 2:
Athletic MASS Manual ($47)
Inside of this detailed manual, I spill the theories behind the Athletic Mass system. You'll discover the driving forces behind the most effective mass building methodology ever developed for athletes. This includes the reasoning behind my programming, why I use certain tempos, periodization explanations, and more.
Component 3:
Athletic MASS Video Library ($37)
I’ve created whiteboard videos that will teach you the driving factors behind the Athletic Mass program and made them available to you in an easy-to-consume video library. These videos will show you what to expect month-to-month in the program and teach you how to get the best results possible.
Component 4:
Athletic Nutrition Bulking Guide ($27)
The best athletes know that 80% of your results are made in the kitchen. And this guide is going to help you achieve those superior results by laying out the nutrition parameters you should be following for strength & muscle-building.
Component 5:
Athletic MASS Supplement Guide ($27)
Component 6:
OTA Exercise Database ($27)
Component 7:
I want you to get results with Athletic Mass as quickly as possible. And that means setting you on the right path, and answering all your questions from the jump. So when you join Athletic Mass, I’m going to link you up with one of my coaches. This way, you get off to the best start possible.
Here Are The Results You Can Expect Over The Next Few Weeks With Athletic Mass:
And I could share a BUNCH more success stories…
But by now you probably get the point - Athletic Mass works…
So you’re probably wondering…
How Much is Athletic Mass?
Well, for starters…
Athletic Mass was built from 15+ years of trial and error…
Hours and hours of field-testing…
Experimenting & refining.
So I’m saving you a BUNCH of time in giving you these methods…
But more than that…
A single session training with me can cost as much as $500…
(And you don’t even want to know how much three months would run you)
But look…
$77
TODAY ONLY $77
Now, You’re At a Crossroads…
By now…
You know most athletes are doing more harm than good when trying to build muscle…
And you’ve seen the method to build ATHLETIC MASS in less time…
So now, there are two paths in front of you…
You can take what you’ve learned here…
Try to piece everything together yourself…
Maybe get some results…
But most likely not…
Then struggle, get frustrated, and give up.
Or…
You can leave it in the hands of a professional…
And get the EXACT muscle & strength building methods…
…Being used by TOP athletes…
…Served to you on a silver platter.
And over the next few weeks…
As you hit PR after PR…
And you build the athletic muscle that turns heads…
The day that helped you take a HUGE LEAP in your athletic career.
It starts now:
TODAY ONLY $77
Sources:
https://www.phind.com/search?cache=be64a81a-0ffc-4009-874e-b36f21f75e02